While the idea of "RAGE Yoga" seems paradoxical, it allows for people to practice accepting and embracing all emotions - not just "love and light". This workshop will focus on letting go of the things that do not serve you - the things we don't always talk about. Maybe it's that co-worker on your last nerve, the state of America / the uncertainty of literally all the things, bills that are full-grown Williams, etc. By letting go of all the heaviness through humor, music, movement, and a scream (or two, if you need to). We acknowledge that IT'S OK to not always be ok.

Location: ASCEND ERie, PA

Time: 6:00PM - 7:30PM (EST)

Instructor: Karla

CANCELLATION POLICY

• Cancel more than 7 days before your booking: You will receive a 100% refund to your original payment method.

• Cancel between 48 hours and 7 days before your booking: You will receive 100% of your payment back as store credit.

• Cancel less than 48 hours before your booking: No refund or store credit will be issued.

Find Tickets to REserve your space: https://www.ascendclimbing.com/programs/yoga/yoga-schedule